Did you ever try a lot of time for fun in the sun, a deep dark tan and get looking for? Although the sun is beneficial in part the increased energy and metabolism, monitoring of depression and promotion of immunity to prevent against disease, is also a risk outweigh the benefits. Learn how to protect against the harmful effects of excessive sun exposure.
* Limit sun exposure during peak UV 10.00 bis 04.00 Clock Clock
* Since no sun provides complete protection against UV rays from the sun, wear protective clothing such as wide brimmed hat, wear on face and neck protected.
* Wear dark to absorb, ultraviolet radiation.
* Wear long-sleeved clothing covering the arms and legs.
* Use a sunscreen with a sun protection factor of at least 30 or more in two sunny days. The sun still invisible ultraviolet rays, even when the sky is overcast. Sunscreen with a larger number of SPF on the label also offers superior sun protection. The sunscreen should block A and UV-B radiation. Apply sunscreen liberally to all exposed areas like ears, forearms, hands and neck.
* Remember to wear sunglasses.
* Remember that surfaces such as sand, snow or water can reflect sunlight.
* Avoid sunlamps and tanning areas because they are an artificial UV-A
* Children have sensitive skin and are prone to sunburn and should be protected. Should wear clothing and hats to protect your skin from harmful UV rays and avoid the risk of skin cancer.
Sun exposure Vista Sports is fun for people who love nature. Note that the sun may even damage the skin on cloudy days and make sure to stay in the shade during peak hours. Finally, remember to bring a broad hat and sunglasses with UVA and UVB blocking properties, to protect the eyes.
* Limit sun exposure during peak UV 10.00 bis 04.00 Clock Clock
* Since no sun provides complete protection against UV rays from the sun, wear protective clothing such as wide brimmed hat, wear on face and neck protected.
* Wear dark to absorb, ultraviolet radiation.
* Wear long-sleeved clothing covering the arms and legs.
* Use a sunscreen with a sun protection factor of at least 30 or more in two sunny days. The sun still invisible ultraviolet rays, even when the sky is overcast. Sunscreen with a larger number of SPF on the label also offers superior sun protection. The sunscreen should block A and UV-B radiation. Apply sunscreen liberally to all exposed areas like ears, forearms, hands and neck.
* Remember to wear sunglasses.
* Remember that surfaces such as sand, snow or water can reflect sunlight.
* Avoid sunlamps and tanning areas because they are an artificial UV-A
* Children have sensitive skin and are prone to sunburn and should be protected. Should wear clothing and hats to protect your skin from harmful UV rays and avoid the risk of skin cancer.
Sun exposure Vista Sports is fun for people who love nature. Note that the sun may even damage the skin on cloudy days and make sure to stay in the shade during peak hours. Finally, remember to bring a broad hat and sunglasses with UVA and UVB blocking properties, to protect the eyes.
